Weigh In record (no journal entry) for 05 July 2017
|
81.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 12.56g | Prot: 25.51g | Carbs: 66.42g.
Lunch: Brown Rice, Chili Con Carne with Beans. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms LadyBird's Weight History
|