Weigh In record (no journal entry) for 17 March 2010
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119.7 kg
Lost so far: 7.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 32.83g | Prot: 86.18g | Carbs: 244.15g.
Breakfast: non dairy creamer, weight watchers ameretto yougart, fiber one bar, sugar, coffee. Lunch: lipton green tea, wheat thins fiber, fat free cottage cheese, celery. Dinner: soda, french fries, gyro. Snacks/Other: diet dr. pepper. more...
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Losing 3.2 kg a Week
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determined10's Weight History
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