Weigh In record (no journal entry) for 04 July 2017
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 87.60g | Prot: 76.73g | Carbs: 19.32g.
Breakfast: Kalles Kaviar, Kokosbröd, Gurka (med Skal), Kokt Ägg, Kavli Baconost. Lunch: Cos eller Romansallad, Körsbärstomater, ICA Basic Goudaost, Gurka (med Skal). Dinner: Avokado, ICA Bacon Tärnad, Omelett eller Äggröra, Tulip Kokt Kalkon Strimlad, ICA Riven Cheddar och Mozzarella, Cos eller Romansallad. more...
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Losing 4.9 kg a Week
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fatma208's Weight History
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