Weigh In record (no journal entry) for 17 March 2010
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 35.95g | Prot: 33.84g | Carbs: 146.11g.
Breakfast: Fiber One, Coffee, Honey Clusters Cereal. Lunch: Irish Soda Bread, Mandarin Oranges, Cherry Tomatoes, Green Leaf Lettuce, Mixed Salad Greens, Tea (Brewed). Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Diet Coke, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). more...
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2042 kcal
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Exercise:
Sitting - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 4 hours, Driving - 1 hour. more...
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Losing 5.7 kg a Week
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Pinkie Flynnetti's Weight History
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