Weigh In record (no journal entry) for 04 July 2017
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53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 109.67g | Prot: 55.54g | Carbs: 34.20g.
Breakfast: Olimp Olej MCT, EkoWital Ekologiczny Olej Kokosowy, Mlekovita MasÅ‚o Klarowane. Lunch: Look Food Mus Kokosowy, Tesco Mascarpone Italian Cheese, Biotech USA Natural Whey, Truskawki, Wart-Milk Mleko Mu 3,2%. Dinner: Karkówka Pieczona, Marchewki, Kapusta, Smalec, Cukinia. more...
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Losing 0.7 kg a Week
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