Weigh In record (no journal entry) for 17 March 2010
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88.5 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 157.29g | Prot: 104.05g | Carbs: 27.13g.
Breakfast: sweetener, coffee decaf, whipping cream, red peppers, Olive Oil, eggs, cheese. Lunch: sliced cheese, beef burger, cucumber, hellmans mayo, salad, chicken. Dinner: broccoli, green beans, red onion, olive oil, BUTTER, salmon. more...
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Losing 0.5 kg a Week
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Jill-gill's Weight History
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