Weigh In record (no journal entry) for 03 July 2017
|
57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 32.28g | Prot: 53.71g | Carbs: 173.65g.
Breakfast: Nesquik Cereali, Sojasun Yogurt di Soia Bianco. Lunch: Panino Uova e Formaggio, Rio Mare Tonno al Naturale, Pomodori, Esselunga Riso Arborio. Dinner: Sushi. Snacks/Other: McDonald's Milkshake Cioccolato. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bigboxyy's Weight History
|