Weigh In record (no journal entry) for 03 July 2017
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74.7 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 67.41g | Prot: 42.66g | Carbs: 149.48g.
Breakfast: REWE Delikatess Bierschinken, Kaffee mit Milch. Lunch: Joey's Pizza Bombay. Dinner: Kaffee mit Milch, Red Bull Sugarfree Energy Drink (Dose), Müller Grießpudding mit Himbeere, Wilhelm Brandenburg Mini-Schinkenknacker, Lidl Buttermilchbrot. Snacks/Other: Banane, Duplo Chocnut White, Storck Knoppers Erdbeer-Joghurt. more...
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Losing 1.4 kg a Week
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Schneedine's Weight History
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