Weigh In record (no journal entry) for 03 July 2017
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 28.05g | Prot: 46.11g | Carbs: 82.99g.
Breakfast: Mis Köy Peyniri, Sucuk, Migros Labne, Karpuz, Salatalık (Kabuklu). Lunch: Üzüm (Kırmızı veya Yeşil, Avrupa Çeşitlerine Benzer Örneğin Thompson Çekirdeksiz). Dinner: İmam Bayıldı, Ev Yapımı Yoğurt, Tavuk Göğüs Eti, Kühne Közlenmiş Patlıcan. Snacks/Other: Armut, Tatlı Kiraz. more...
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1805 kcal
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Exercise:
Sleeping - 8 hours, Housework - 10 minutes, Resting - 15 hours and 50 minutes. more...
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Gaining 0.2 kg a Week
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Sanilahu79's Weight History
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