Weigh In record (no journal entry) for 03 July 2017
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124.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 59.92g | Prot: 77.62g | Carbs: 239.24g.
Breakfast: Kaffee mit Milch, Böklunder Hähnchenbrustfilet in Rinderaspik, Butter, Sesambrötchen. Lunch: Einback, Kaffee mit Milch. Dinner: Mangos, Kaffee mit Milch, Hähnchenschenkel, Gehackter Knoblauch, Zwiebeln, Karotten, Bulgur (Gekocht). Snacks/Other: Lindt Pralinés Hochfein, Kirschkuchen. more...
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3365 kcal
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Exercise:
Gehen 1629 Schritte x 0,06 kcal - 1 hour, Gehen 1500 Schritte - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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tina-2017's Weight History
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