Weigh In record (no journal entry) for 17 March 2012
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116.0 kg
Lost so far: 15.5 kg.
Still to go: 50.3 kg.
Diet followed: 100%.
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1354 kcal
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Fat: 93.96g | Prot: 111.90g | Carbs: 22.47g.
Breakfast: Sausage Pattie, decaf coffee with cream, egg. Lunch: Chocolate Shake Atkins. Dinner: celery, blue cheese, olive oil, canola oil great value, red wine vinegar, romaine lettuce, Flounder. Snacks/Other: mayo, chunk light tuna, celery. more...
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Losing 0.6 kg a Week
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