Weigh In record (no journal entry) for 02 July 2017
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90.0 kg
Lost so far: 5.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 75.44g | Prot: 72.47g | Carbs: 24.14g.
Breakfast: Sheetz Coffee with Heavy Cream. Lunch: Crab Bisque, Waterfront Bistro Scallops Wrapped in Bacon. Dinner: Kirkland Signature Fully Cooked Bacon, Crab, Mozzarella Cheese (Part Skim Milk), Mixed Salad Greens, Subway Cucumbers, Boiled Egg, Avocados. more...
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Losing 0.6 kg a Week
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milyndacoble's Weight History
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