Weigh In record (no journal entry) for 01 July 2017
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81.6 kg
Lost so far: 18.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 28.50g | Prot: 30.00g | Carbs: 59.00g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Kraft 100% Grated Parmesan Cheese, Great Value Large White Eggs, Quaker Rice Cakes - Apple Cinnamon. Lunch: Chef Boyardee Beefaroni (Can). more...
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Losing 5.1 kg a Week
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D4NIELLE's Weight History
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