Weigh In record (no journal entry) for 01 July 2017
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73.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 14.44g | Prot: 53.80g | Carbs: 202.55g.
Breakfast: 오이고추, 정관장 홍삼톤 마일드, 포도, 수박, 삼계탕, 와일드망고 와일드망고 젤리핏. Lunch: 오이고추, 수박. Dinner: 정관장 홍삼톤 마일드, 이삭토스트 베이컨치즈토스트. Snacks/Other: 와일드망고 와일드망고 젤리핏, 쌈장, 밥. more...
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1888 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Rebeccayhlee's Weight History
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