Weigh In record (no journal entry) for 30 June 2017
|
82.4 kg
Lost so far: 17.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 25.08g | Prot: 37.20g | Carbs: 95.68g.
Breakfast: Great Value Large White Eggs, Sugar, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Milk (Nonfat), Kellogg's Special K Red Berries, Quaker Rice Cakes - Apple Cinnamon. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D4NIELLE's Weight History
|