Weigh In record (no journal entry) for 30 June 2017
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 1.00g | Prot: 12.80g | Carbs: 21.10g.
Breakfast: Kellogg's Special K Frutos Vermelhos, Milbona Skyr Natural. more...
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Losing 1.4 kg a Week
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marciamendes22's Weight History
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