Weigh In record (no journal entry) for 30 June 2017
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 56.17g | Prot: 84.86g | Carbs: 176.87g.
Breakfast: Amandes, Abricots, Quaker Flocons d'avoine (40g), Auchan Lait Demi-Écrémé. Lunch: Kinder Maxi, Fruit de la Passion, Gervais Le Petit Suisse, Soignon Sainte Maure, Baguette, Le Gaulois La Belle Escalope de Poulet, Tomates, Carottes, Concombre (avec Peau). Dinner: Fraises, Sodeb'O Dolce Pizza Capri. more...
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steady weight
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LiquidAmethyst's Weight History
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