Weigh In record (no journal entry) for 30 June 2017
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58.1 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 6.14g | Prot: 41.14g | Carbs: 17.14g.
Breakfast: Активиа Био+Протеиновая Натуральная. Lunch: Dr. Korner Хлебцы Хрустящие Гречневые, Shirataki Широтаки, Меридиан Мидии в Рассоле. Dinner: Простоквашино Творог 2%. more...
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Gaining 3.5 kg a Week
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Murocheto's Weight History
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