liecha20's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
57 kg Lost so far: 8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
436 kcal Fat: 17.53g | Prot: 15.64g | Carbs: 56.37g.   Breakfast: Es Teh, Nasi Pecel, Ikan Bandeng Goreng. more...
Losing 0.0 kg a Week



     
 

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liecha20's Weight History


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