Weigh In record (no journal entry) for 30 June 2017
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86.2 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 108.08g | Prot: 55.72g | Carbs: 172.64g.
Breakfast: Maydanoz, Mantar, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Yeşil Zeytin, Zeytinyağı, Yumurta. Lunch: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Patlıcan Musakka. more...
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Losing 1.8 kg a Week
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Gallypolly's Weight History
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