Weigh In record (no journal entry) for 29 June 2017
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95.3 kg
Lost so far: 62.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 41.22g | Prot: 39.78g | Carbs: 5.06g.
Breakfast: Provolone Cheese, Egg. Lunch: Provolone Cheese, Cabbage, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Hillshire Farm Virginia Brand Ham, Peanut Butter. more...
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Losing 2.9 kg a Week
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 Comments
Way to go....bye, bye peanut better!!!!
29 Jun 17 by member: 2227Gwen
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Moving right along. Keep up the good work.
29 Jun 17 by member: Trucker Larry
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Jenibeann's Weight History
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