Weigh In record (no journal entry) for 29 June 2017
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93.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
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976 kcal
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Fat: 72.26g | Prot: 60.11g | Carbs: 20.94g.
Lunch: Queijo Processado tipo Americano ou Cheddar, Couve-Flor Cozida (de Couve-Flor Fresca), Caponata, Alface, Walmart Queijo Mussarela, Omelete ou Ovos Mexidos. Dinner: Philadelphia Cream Cheese Original, Sadia Mussarela. Snacks/Other: Alface, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Gaining 0.7 kg a Week
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thaiszochi's Weight History
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