Weigh In record (no journal entry) for 29 June 2017
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 83.53g | Prot: 117.36g | Carbs: 49.42g.
Breakfast: Fazenda Bela Vista Iogurte Natural Desnatado (170g), Abacate, Copacol Roulé de Frango, Ovo. Lunch: Tomates Cereja, Bacon, Aspargos, Cebolas, Carne de Porco do Lombo (Lombo, Magra). Dinner: Pancetta. Snacks/Other: Pipoca Branca (em Óleo), Carne do Peito de Frango, Guimarães Paçoca Rolha. more...
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Losing 2.8 kg a Week
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Daiagallerani's Weight History
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