Weigh In record (no journal entry) for 29 June 2017
|
82.1 kg
Lost so far: 23.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
2044 kcal
|
Fat: 171.65g | Prot: 77.20g | Carbs: 60.93g.
Breakfast: Pereira Amendoim Torrado e Moído. Lunch: Arcor Chocolate Amargo 70% Cacau, Pereira Amendoim Torrado e Moído, Queijo Parmesão (Ralado), Dodoca Requeijão Dodoca, Ovo, Sadia Bacon. Dinner: Pereira Amendoim Torrado e Moído, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|