64
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64 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 24.39g | Prot: 34.51g | Carbs: 137.90g.
Breakfast: Süt, Nestle Müsli Tropikal Meyveli. Lunch: Beyaz Ekmek, Ev Kızartması. Dinner: Tavuk Sote, Makarna, Kabak Yemeği. Snacks/Other: Damla Elmalı Soda. more...
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Losing 0.6 kg a Week
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beskilovercem's Weight History
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