Weigh In record (no journal entry) for 28 June 2017
|
89.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2084 kcal
|
Fat: 102.04g | Prot: 203.85g | Carbs: 74.93g.
Breakfast: Win Nutrition Barra Proteína, Ovo Estrelado, Carne de Porco. Lunch: Carne de Porco, Maçã, Óleo de Coco, Win Nutrition Barra Proteína, Carne de Porco, Continente Tiras de Bacon Fumado, Batata Doce, Amêndoas, Hsn Evowhey. Dinner: Hsn Evowhey, Pingo Doce Atum Ao Natural. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriano91ze's Weight History
|