Weigh In record (no journal entry) for 28 June 2017
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 84.69g | Prot: 49.37g | Carbs: 13.91g.
Breakfast: Frimesa Nata, Copra Óleo de Côco, Café, Farinha de Linhaça Dourada, Farinha de Coco (10g), Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Ovo. Lunch: Tambaqui, Tomates, Repolho. Dinner: Ovo. Snacks/Other: Sococo Coco Ralado, Tirolez Requeijão Cremoso, Leite de Coco, Banana Prata, Farinha de Coco (10g), Azeite de Oliva Extra-Virgem, Ovo, Frimesa Nata, Café. more...
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Gaining 4.2 kg a Week
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leylanne's Weight History
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