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Objetivo alcançado! 👏👏👏
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 50.26g | Prot: 40.72g | Carbs: 53.84g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Mexerica, Quiabo Cozido, Mexerica, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Uvas (tipo Americano, Slip-Skin), Café, Queijo Meia Cura, Queijo Meia Cura, Queijo Meia Cura. more...
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Losing 1.2 kg a Week
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elietegato's Weight History
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