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kolnat2
Journal
27 Jun 17
kolnat2's Journal, 27 Jun 17
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Weigh In record (no journal entry) for 27 June 2017
93.1 kg
Lost so far:
4.6 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2017:
200 kcal
Fat: 12.08g | Prot: 3.36g | Carbs: 18.89g.
Dinner:
Ешь и Худей Колбаса Вареная "Лионская", Салат из Помидоров и Огурцов, Русский продукт Хлеб Бородинский, Кофе с Молоком и Сахаром.
more...
2512 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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kolnat2's Weight History
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