Weigh In record (no journal entry) for 27 June 2017
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94.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2676 kcal
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Fat: 132.70g | Prot: 195.54g | Carbs: 208.31g.
Breakfast: Muscletech Mission Clean Protein Bar. Lunch: Fitjoy Protein Bar, Nutella Hazelnut Spread, Muscletech Mission Clean Protein Bar, Louise's Kitchen Skinny Toffee, Sunrise Farms Chicken Breast (Boneless, Skinless), Compliments Sliced Green Olives, Cucumber (with Peel), Skotidakis Feta Cheese, Red Onions, Cherry Tomatoes, Sunrise Farms Chicken Breast (Boneless, Skinless). more...
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Losing 21.6 kg a Week
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teekos83's Weight History
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