Weigh In record (no journal entry) for 27 June 2017
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 65.73g | Prot: 30.53g | Carbs: 14.53g.
Breakfast: Adoçantes (Sacarina), Café. Lunch: Repolho, Ovo Mexido, Sal, Azeite de Oliva Extra-Virgem, Alface Rúcula, Alface Americana. Dinner: Aviação Manteiga sem Sal, Azeite de Oliva Extra-Virgem, Sal, La Pastina Tomates em Cubos, Rúcula, Sadia Mussarela, Omelete. Snacks/Other: Café, Adoçantes (Sacarina). more...
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Losing 7 kg a Week
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fe.almeida's Weight History
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