Weigh In record (no journal entry) for 27 June 2017
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75.5 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 3.00g | Prot: 8.00g | Carbs: 41.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
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Gaining 0.3 kg a Week
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