Weigh In record (no journal entry) for 15 March 2012
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72.2 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 26.00g | Prot: 51.50g | Carbs: 106.80g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: Multigrain Bread (Zoup!), Chicken Pot Pie Soup, Chicken Caesar Salad (no dressing). Snacks/Other: Fiber One Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie. more...
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Losing 5.1 kg a Week
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