teekos83's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
97.4 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
2305 kcal Fat: 115.45g | Prot: 272.54g | Carbs: 36.20g.   Breakfast: Louise's Kitchen Skinny Toffee, Redpath Brown Sugar, Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites, Sunrise Farms Chicken Breast (Boneless, Skinless), Skotidakis Feta Cheese, No Name Mozzarella Shredded Cheese, Klassic Coconut Virgin Coconut Oil. Lunch: Cracker Barrel Medium Cheddar Cheese, Sunrise Farms Chicken Breast (Boneless, Skinless), Nutella Hazelnut Spread. Dinner: Louise's Kitchen Skinny Toffee, Hellmann's Light Mayonnaise, Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: La Cocina Original Tortilla Chips. more...
Gaining 8.9 kg a Week

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teekos83's Weight History


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