paiper_0520's Journal, 27 Jun 17

Weigh In record (no journal entry) for 27 June 2017

79.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

1938 kcal

Fat: 89.72g | Prot: 78.21g | Carbs: 201.71g. Breakfast: だし巻き卵, 唐揚げ. Lunch: カツ丼, マルちゃん激めんワンタンメン. Dinner: ママーナポリタン. more...

2051 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

Gaining 14 kg a Week


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paiper_0520's Weight History