Weigh In record (no journal entry) for 26 June 2017
|
73.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 50.55g | Prot: 49.59g | Carbs: 126.01g.
Breakfast: Carrefour Chocolat Noir Dessert, Carrefour Discount Corn Flakes, Carrefour Jus de Raisin. Lunch: Super U Salade Surimi Crudités, Bonne Maman Yaourt à la Vanille. Dinner: Bénédicta Sauce Crudités Nature Légère, Thon dans l'Eau (en Conserve), Picard Mini Cône Chocolat, Salade Verte, Carrefour Discount Coulommiers, Carrefour Discount Compote de Pommes. more...
|
|
2347 kcal
|
Exercise:
Working - 7 hours and 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 9 hours and 20 minutes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ggrose31's Weight History
|