ggrose31's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
73.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
1179 kcal Fat: 50.55g | Prot: 49.59g | Carbs: 126.01g.   Breakfast: Carrefour Chocolat Noir Dessert, Carrefour Discount Corn Flakes, Carrefour Jus de Raisin. Lunch: Super U Salade Surimi Crudités, Bonne Maman Yaourt à la Vanille. Dinner: Bénédicta Sauce Crudités Nature Légère, Thon dans l'Eau (en Conserve), Picard Mini Cône Chocolat, Salade Verte, Carrefour Discount Coulommiers, Carrefour Discount Compote de Pommes. more...
2347 kcal Exercise: Working - 7 hours and 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 9 hours and 20 minutes. more...
Losing 3.5 kg a Week

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ggrose31's Weight History


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