Weigh In record (no journal entry) for 26 June 2017
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80 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3318 kcal
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Fat: 61.25g | Prot: 218.05g | Carbs: 428.28g.
Lunch: Chef Select Focaccia Käse & Paprika, Gut & Günstig Pfannengemüse Mexikanische Art, Uncle Ben's Spitzen-Langkorn-Reis, Alpro Soya Joghurt Vanille, Landjunker Hähnchengeschnetzeltes. Snacks/Other: Power System Protein Bar Cookies & Cream, Das Gesunde Plus Sportness Eiweiß 50% Brownie, Power System Protein Bar Cookies & Cream. more...
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Gaining 0.7 kg a Week
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jag.stang1987's Weight History
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