milyndacoble's Journal, 26 Jun 17

milyndacoble's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2017

90.6 kg Lost so far: 4.6 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

1548 kcal

Fat: 133.85g | Prot: 69.84g | Carbs: 8.35g. Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg, Coffee, 365 Organic Almond Milk - Unsweetened. Dinner: Bacon Dressing (Hot), Great Value 100% Lemon Juice, Trader Joe's Turkish Honey, Pork Belly. Snacks/Other: Utz Pork Rinds. more...

2415 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

milyndacoble's Weight History

View Complete History

milyndacoble's Journal, 26 Jun 17

Submit a Comment

milyndacoble's Weight History