Weigh In record (no journal entry) for 26 June 2017
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73 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 104.38g | Prot: 102.83g | Carbs: 212.94g.
Breakfast: Tassimo Cappuccino, Coraya Surimi Sticks, Ei, Bauer Birchermüsli 0,1%. Lunch: Teilchen, Aldi Artischockenherzen, Grüne Oliven, Karotten, Grüne Paprika, Radicchio, Olivenöl, Essig. Dinner: Löwenbräu Bier Dunkel, Merlot, Paulaner Hefe-Weißbier Alkoholfrei, Alpenhain Obazda Original, Bäcker Bachmeier Bayrische Brezeln. Snacks/Other: Greyerzer. more...
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2529 kcal
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Exercise:
Sitting - 4 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 10 hours. more...
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Losing 6.3 kg a Week
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Vielzufet's Weight History
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