Енаелена's Journal, 26 Jun 17

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Weigh In record (no journal entry) for 26 June 2017

78.3 kg Lost so far: 7.5 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

921 kcal

Fat: 40.69g | Prot: 85.06g | Carbs: 53.01g. Breakfast: Куриные Голени с Кожей, Куриные Крылышки с Кожей (Запеченные), Капуста. Lunch: Курица Гриль, Киви, Магнит Морковь Свежая, Помидоры, Dr. Korner Хлебец Клюквенный. Dinner: Жареная или Запеченная Куриная Голень. more...

2112 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cleaning - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week

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Енаелена's Journal, 26 Jun 17

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Енаелена's Weight History