ike wibowo_2909's Journal, 26 Jun 17

Turun 2 angka alhamdulillah pdhal hari sabtu gk trkontrol mkan ap aj 😀😀tp ttp jam makan OCD
54.4 kg Lost so far: 8.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
468 kcal Fat: 6.70g | Prot: 22.82g | Carbs: 82.97g.   Lunch: Leci, Telur (Utuh), Nasi Kuning, Semangka, Susu (tanpa Lemak), Pepaya, Mangga, Buah Naga. more...
Losing 0.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ike wibowo_2909's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.