Alyonaboni's Journal, 25 Jun 17

Alyonaboni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2017

68.1 kg Lost so far: 1.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:

1479 kcal

Fat: 62.27g | Prot: 37.97g | Carbs: 192.34g. Breakfast: Батон, Каша Рисовая на Молоке, Сливочное Масло. Lunch: Бахетле Мясное Гнездо. Dinner: Красная Цена Хлеб Белый, Каша Рисовая на Молоке, Сливочное Масло. Snacks/Other: Морковь. more...

1766 kcal

Exercise: Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alyonaboni's Weight History

View Complete History

Alyonaboni's Journal, 25 Jun 17

Submit a Comment

Alyonaboni's Weight History