Weigh In record (no journal entry) for 24 June 2017
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 44.39g | Prot: 45.08g | Carbs: 239.84g.
Breakfast: Realforno Biscotti ai Cereali, Latte. Lunch: Albicocche, Pasta Fredda. Dinner: Albicocche, Pizza Margherita. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Mulino Bianco Abbracci, Caffè Zuccherato. more...
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Losing 4.9 kg a Week
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Michele Perrella's Weight History
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