Weigh In record (no journal entry) for 24 June 2017
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 90.76g | Prot: 89.90g | Carbs: 340.82g.
Breakfast: Haşlanmış Yumurta, Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Süzme Peynir. Dinner: Patlıcan Musakka, Ayran, Pide Ekmeği. Snacks/Other: Fıstıklı Baklava. more...
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Gaining 0.7 kg a Week
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ibrahimoguzhan's Weight History
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