Weigh In record (no journal entry) for 24 June 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 45.22g | Prot: 130.10g | Carbs: 325.09g.
Breakfast: Biscottificio Licitra Savoiardi, Linessa Burro Light, Casado Casado, Gusto Frutti Rossi, Sorsy Nettare Multivitaminico, Kiwi, Vivo Meglio Marmellata Light Fragola. Lunch: Golden Sun Riso Basmati, Monini Olio Extra Vergine di Oliva, Patate Dolci, Nixe Tonno al Naturale. Dinner: Calvé Ketchup, Natural, Patate Dolci, Delizie del Contadino Filetto di Petto di Pollo a Fette, Monini Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Myprotein Avena Istantanea, Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein Chocolate Smooth Flavour, Banane, MD Cioko Nut Bigusto, Biscottificio Licitra Frollini Integrali, Anguria. more...
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steady weight
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giuseppevicario's Weight History
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