Weigh In record (no journal entry) for 24 June 2017
|
57.9 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 66.76g | Prot: 43.08g | Carbs: 89.45g.
Breakfast: Tomaten, K-Classic Kassler Aufschnitt, Milsani Deutsche Markenbutter, Kamps Sonnenblumenkern Brötchen. Lunch: Gut & Günstig Sahne Joghurt nach Griechischer Art, Gut & Günstig Backpulver, Belbake Vanillin-Zucker, TiP H-Vollmilch 3,5%, Ei, Zucker. Snacks/Other: Ener Bio Feine Zartbitter Schokolade 70%, Ener Bio Feine Zartbitter Schokolade 70%. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unicorn<3's Weight History
|