Weigh In record (no journal entry) for 24 June 2017
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81.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 33.62g | Prot: 43.18g | Carbs: 137.63g.
Breakfast: Редис, Кировский Печенье К Кофе, Кофе с Молоком, Каша Пшенная на Воде, Тушенка, НЕВА Зефир Лянеж. Lunch: Сибирь Зефир Яблочный, Чай, Плов с Говядиной. Snacks/Other: Изюм (без Косточек), Редис. more...
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Losing 1.2 kg a Week
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Anzhela_maz's Weight History
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