Weigh In record (no journal entry) for 23 June 2017
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 58.94g | Prot: 28.04g | Carbs: 114.02g.
Breakfast: Красный Октябрь Шоколад Молочный Аленка с Фундуком, Молоко, Гречка Отварная. Lunch: Салат из Помидоров и Огурцов. Dinner: Голубика, Чернослив, Коркунов Конфета, Чай. more...
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Losing 4.9 kg a Week
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Shaman_ka's Weight History
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