Weigh In record (no journal entry) for 23 June 2017
|
98.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 49.88g | Prot: 64.70g | Carbs: 143.07g.
Breakfast: Nektarinen, Milbona H-Milch 3,5% Fett, Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Salumeo Mortadella Italiana, Mühlenhof Bayerischer Leberkäse Aufschnitt, Fol Epi Classic, Roggenbrot. Dinner: McEnnedy Sandwichtoast, Coquette Hühner-Nudeltopf. Snacks/Other: Krombacher Pils (Flasche). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|