Weigh In record (no journal entry) for 23 June 2017
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63 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 29.56g | Prot: 28.26g | Carbs: 27.89g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Exponenta Cheese Light, Помидоры, Вареное Яйцо, Щелковохлеб Хлеб Дарницкий. more...
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Gaining 0.2 kg a Week
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